Wednesday, April 2, 2014

Thursday, April 3, 2014

Complete Rest

Use it you earned it!

Jay and I are discussing ways in which we can better work Regional work into classes for the next 3-4 weeks.  We will have 1-2 weeks to train as a team with the workouts before we deload and prep for regionals -- keep up the hard work, I'm excited to watch our hard work pay off and have some fun!

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