#Skulls:
1) Snatch Ladder -- Teams of 3, EMOM Complete the ladder:
Women's weights (pounds): 105, 115, 125, 130, 135, 140, 145, 150, 155, 160, 165, 170, 175, 180, 185.
Men's weights (pounds): 155, 165, 175, 185, 195, 205, 215, 225, 235, 245, 255, 265, 275, 285, 295.
2) In your team of three complete:
4 rounds of:
DT
Mary (Sub 15 Ring Dips for Pull-Ups if you did Friday's full day)
(Partner A does 1 round of DT, then moves on to 1 Round of Mary, Partner B does DT once A is done and moved on, then from Mary to Rest, from Rest to DT, etc. until the whole team has completed 4 rounds of each).
3) TBD
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