For tomorrow there isn't much strategy -- Think about breaking up 14/7, 12/6, 10/5 on the first three sets of thrusters if you get slow on burpees when you're very tired. Other than that, I'd recommend step burpees and just keeping moving.
Heat 1 - 11:20am - Omar, Starfox, Jesse, Dru, Brode, Ed, Jordan, ARaph
Heat 2 - 11:50am - Jade, Jen K., Sunshine, Shelby, Mo
Heat 3 - 12:20pm -Jibs, CSans, JSans, RT, Maria
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