Tuesday, February 16, 2016

Wednesday, February 17

Class:
1) Pause FS
2) Partner Workout

 Extra:
21-18-15-12-9-6-3:
Thruster (75/55)
Chest-to-Bar
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2 comments:

  1. UnknownFebruary 16, 2016 at 8:38 PM

    Welp this looks familiar 😂 Dang thursday interview messing up my schedule

    ReplyDelete
  2. MackenzieFebruary 17, 2016 at 8:25 PM

    13:20 for that doozy of a wod after the class lat destruction

    ReplyDelete

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