Monday, July 21, 2014

Tuesday, July 22, 2014

Extra Work:
1) Emom 8 - 3 Power Snatch at 155/95 (or 75% if need to scale down)
2) Emom 8 - 3 Power Jerks at 205/135 (or 75%)

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1 comment:

  1. UnknownJuly 22, 2014 at 8:31 AM

    Not much to write about this one! Extra work done as rx.

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