Friendship CrossFit Comp Blog
Wednesday, February 24, 2016
Thursday, February 25
Enjoy the Open Announcement tomorrow, try to get in a sweat early in the day if possible, do a 60-minute RomWod in the evening during the announcement and spend 20 minutes visualizing / meditating before bed.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment