Friendship CrossFit Comp Blog
Wednesday, January 6, 2016
Thursday, January 6
Class:
1) Power Clean build-ups
2) Elizabeth
3) Extra:
EMOM15:
18/13 Cals Airdyne
1 comment:
Unknown
January 6, 2016 at 10:43 PM
Double or nothing on the 21 ub ring dips for the burrito(s), Jeff?
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Double or nothing on the 21 ub ring dips for the burrito(s), Jeff?
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