Friendship CrossFit Comp Blog
Monday, January 30, 2012
Monday - January 30, 2012
Clean & Jerks --
135 x 3, 185 x 2, 215 x 2, 240, 250, 260, 270 (F x 2 on the Jerk, caught cleans very well)
Cleans -
280! PR!!! -- 290 x 2F -- Felt amazing, great day!
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