Friendship CrossFit Comp Blog
Wednesday, March 2, 2016
Thursday, March 3
Enjoy the Open Announcement tomorrow, try to get in a sweat early in the day if possible, do a 60-minute RomWod in the evening during the announcement and spend 20 minutes visualizing / meditating before bed.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment