Friendship CrossFit Comp Blog
Saturday, October 15, 2011
Saturday - October 15, 2011
- Thrusters for weight -
3x3 - 210lbs
3x2 235lbs
3x1 250lbs
All PRs - Felt pretty good and strong, got rather taxing at the end - a little low back tightness has been slowing me down lately.
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